Up Next in Compassion

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  15:07

  15 Min - Gratitude with Laurasia

  15 Min - Gratitude with Laurasia

  In this guided meditation you will be practicing compassion for ourselves using gratitude.

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  20:21

  20 Min - Loving Kindness with Laurasia

  20 Min - Loving Kindness with Laurasia

  In this guided meditation you will explore what it means to practice Loving Kindness and how it will benefit your life.